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  • Eating Right for Joint Health

    Eating Right for Joint Health

    March is National Nutrition Month, a time to celebrate the power of food in promoting overall health and wellness. Proper nutrition plays a crucial role in joint health as it helps to repair and rebuild injured bones and supporting tissues.

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  • Causes of Medial Knee Pain

    Causes of Medial Knee Pain

    Knee arthritis in the medial compartment is one of the most common causes of knee pain. Below is a l ist of 9 causes of “ medial” knee pain, some are secondary to degenerative while others are secondary to trauma.

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  • Knee-Friendly Activities for Winter Weather

    Knee-Friendly Activities for Winter Weather

    As winter wraps its icy embrac, those with arthritis, or chronic knee pain, may be tempted to move less.

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  • Same Day Knee Replacement Surgery: Benefits and Advances

    Same Day Knee Replacement Surgery: Benefits and Advances

    In the ever-evolving landscape of orthopedic surgery, same-day knee replacement is emerging as a transformative approach, offering patients a variety of benefits.

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  • Skiing and Knee Injuries

    Skiing and Knee Injuries

    Skiing can lead to various knee injuries due to the dynamic and often high-impact nature of the sport.

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